— Services

Therapies that measure, restore and optimise.

Every service at Longevity Lab is grounded in evidence and delivered under clinical oversight. Choose a therapy to learn more — or start with a consultation and we'll design a plan around your goals.

01 · Pillar

Measure

Know your health. Set your baseline.

VO₂ Max

The gold-standard measure of aerobic fitness — and the single strongest predictor of long-term healthspan.

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Micronutrient Testing

Comprehensive analysis of your vitamin, mineral and antioxidant status — revealing hidden deficiencies and guiding targeted supplementation.

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Health Consultations

A one-to-one, doctor-led consultation that brings your measurements into a clear, personalised plan.

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02 · Pillar

Restore

Reset. Recover. Replenish.

Breathwork

Guided breathing protocols that regulate the nervous system, improve heart-rate variability and unlock deeper recovery.

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Thermal Wellness Pod

Hobart's first — a private wellness chamber that surrounds you with gentle warmth, steam and far-infrared for a deeply restorative session.

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Chelation Therapy

An evidence-based therapy that supports the removal of heavy metals and reduction of toxic burden, under clinical oversight.

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IV Therapy

Nurse-administered IV vitamin and hydration drips in Hobart — a menu of blends tailored to your goals.

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Healing

PEMF and infrared therapy that reduces swelling, boosts circulation and supports deep tissue and bone repair — in-clinic or with a take-home mat.

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03 · Pillar

Optimise

Improve performance. Elevate potential.

X3

Variable-resistance strength training that builds functional muscle and bone density in a fraction of the time.

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NAD+

NAD+ therapy to support cellular energy, recovery and healthy ageing.

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